Yoga for Scoliosis: Safe Inversions with nancy DL heraty

Yoga for Scoliosis: Safe Inversions • Saturday, April 21 • 2–5pm

With "Yoga for Hyper-Kyphosis":
$95 Early Bird Special if Registered by March 24
$110 Regular Registration
$120 Drop In

Single Workshop:
$50 Early Bird Special if Registered by March 24
$60 Regular Registration
$70 Drop In

Feeling fearful

of inversions due to your Scoliosis? Join DL at this workshop to learn a specific sequence to build up your courage to reach for the King and Queen of inversions, the Headstand and Shoulderstand! All the preparatory poses and inversions will be adjusted and propped with ropes, blocks, chairs, blankets and more, for the special needs of a Scoliosis student. DL will also introduce the benefits of adding inversions to your daily yoga session. A take home manual will be part of this workshop! 1 year of experience in Yoga for Scoliosis classes is recommended; no acute injuries please. Please reconsider if you are menstruating, as inversions are not recommended during this time.

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119 W 23rd St, Ste 406, 10011
New York
21 April , Saturday 02:00

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