Join us downtown for our ongoing yoga class with certified sister instructor, LaTerrell Bradford, who is all about helping us increase the peace...and flexibility...on every level. Mark your calendar for every third Sunday evening, grab your yoga mat, and meet us on a blissful journey as we shed stress
and connect to our most deeply empowered selves.
This is not a heart-pounding hot yoga class. It is a no-impact, gentle class that will give you a deep and thorough stretch and return you to your calm centered self. This class may make you sweat, but is all about relaxation, de-stressing, and calming the body one breath at a time!
RSVP for your place in class at this link: http://www.meetup.com/Black-Womens-Alliance-of-Denver/events/227485957/