Practice from the inside out with quiet, conscious movement to strengthen body and soul.
Yin Yoga is a compliment to the many Yang (active) styles of yoga, primarily affecting the connective tissues, such as ligaments, bones and joints.
Suitable for almost all levels of students. While it appears
more passive, it offers a deep and internal workout for your joints, ligaments, bones, and your soul.
5 Sessions Series January 25th – February 22nd
5:30pm to 6:45pm
Cost: $60 or $15 drop in
Teacher: Bliss Wood