Wokingham Evening Group Meditation - Thursday 11th February

Meditation on Twin Hearts is a great way to flush out stress, increase energy levels and increase physical and mental health.

During the session we will-

- Perform simple yet powerful exercises that prepare the body for meditation.

- Do TWO guided meditations, the first to further prepare the body

for the downpour of energy that the second meditation generates.

- Finish with powerful regeneration exercises that help us fully utilise the energy that we have generated to help slow the aging process.

We also offer a healing clinic from 8.30pm - 9.30pm for those that would like to have experience a 10-15mins stress relief treatment to further enhance the benefits received during the meditation.

Cost is a suggested £5 donation to MCKS Charitable Foundation UK
Any questions, feel free to call 07957688663

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The Bradbury Centre (upstairs), Rose Street, Wokingham, RG40 1XS
adress is not specified
11 February , Thursday 19:30