Sunday tricks & fitness hoop course @ Passing Clouds! *5 weeks!*

Learn to dance with a hoop while having fun getting fit! Two hours of hooping at Passing Clouds Sunday sessions by Symoné are back for 2016!

❣ EVERYONE IS WELCOME
Suitable for ALL levels – from those who have never touched a hoop to current hoop users.
And all ages, genders, sizes... ♥

About both

classes
These classes are offered sepeately for all levels. The fitness class focuses intensely on strength, balance, muscle building while having fun. The tricks class offers training in core strength, hoop manipulation, and dance. . The classes are designed to help you get more comfortable with the hoop, movement, and provide new tricks every single class. These classes can be offered for drop in, but we encourage attending half or the full course for skill improvement.

Classes details
Day: Sunday !
Dates: 5 WEEKS ! - 3 Jan until the 31st of Jan
Djibouti hoops fitness class 12-1pm
Tricks amd dance class: 1-2pm
Price: £65 for 10 classes // £35 for 5 classes // £27 for 4 //£20 for 3
paypal to: inkxart@yahoo.com to book in advance

Location: Passing Clouds! Downstairs space.
Address:1 Richmond Rd, London E8 4AA

Hoops provided, however if you own a hoop, feel free to bring it along.

About the teacher
These classes are taught by Passing Clouds's resident hula hoop performer, Symone. Hooping from the USA to India, she has been working with this art for four years now, teaching and performing and currently holds a Guinness World record with her hoop group Marawas Majorettes for the Most Hula Hoops Spun Simultaneously and performs with Chivaree Circus and Gypsy Disco. Her lessons are styled to be upbeat, interactive, and fun with a combination of dance and fitness style hooping


Also, feel free to dress up funky and join the Sunday jam afterwards!
http://www.passingclouds.org/

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1 Richmond Rd, Dalston, E8 4AA
London
17 January , Sunday 12:00

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