Stress Relief and Relaxation Weekend Retreat

Come join us for this special course to learn practical Yoga techniques to reduce stress and build stress resilience.

Stress has been determined to be the #1 cause of all illness and disease. Working in alliance with the mind, body and breath, one can learn to not only effectively reduce stress, one

can actually achieve a deep sense of peace and well-being.

This course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga.

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14651 Ballantree Lane, 95949
Grass Valley
01 December , Friday 19:00

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