Specialist Performance 12 Weeks to Strength

Specialist Performance 12 Weeks to Strength is for those that are serious about their training and want to improve their strength levels.

The aim of the 12 weeks will be increase your overall strength and increase your 1RM on the main lifts (Squat, Bench, Deadlift).

What it will include:

- Full

12 week strength program

- Nutritional Guidance

- Weekly 2 hour workshops

- Email Support

- Private Facebook Group

If you would like any further information, please email George and request an information pack.

Email - george@sp-pt.com

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99 Finlay Court, Common Wealth Drive, Crawley, RH10 1AJ
Crawley
06 February , Saturday 11:30

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