Sacred Dance with Julie Martin

We are constantly communicating with our bodies. Our gestures, glances, movements are telling stories we may not be aware of. When we cultivate our internal dialogue to find expression in movement, in dance, we have access to our stories to feel them, see them and express them. Through this process

we allow ourselves to re-pattern, let go of limiting ideas and grow in our relationship to ourselves and others.

Sacred Dance is a movement exploration without limitations. Guided by Julie through different awareness exercises you will find your freedom in movement and let the dance rise from within.

Join Julie for a 2 hour explorative journey. Top quality soundsystem and good floor space in Yoga Shala.

Price: 3000 ISK
Book your spot via email to tomas@yogashala.is or yoga@yogashala.is

More about Julie Martin: http://www.brahmaniyoga.com/about

*íslenska
Danshugleiðsla með Julie Martin

Við erum sífellt að tjá okkur með líkamanum. Vanar okkar, kækir og hinar ýmsu hreyfingar segja sögu um okkur sem við erum kannski ekki meðvituð um. Þegar við leyfum líkamanum að flæða í dansandi hugleiðslu eigum við hann samtal sem getur hjálpað okkur að sjá þær andlegu og líkamlegu skilyrðingar sem við höfum orðið fyrir og sleppt tökum af þeim. Danshugleiðslan með Julie er könnunarleiðangur innávið þar sem við finnum frelsið til að leyfa dansinum að rísa úr djúpi verunnar.

Tveggja tíma ferðalag með Julie. Fyrsta flokks hljóðkerfi á staðnum og gott gólfpláss.

Verð: 3000 kr.
Skráning með tölvupósti á tomas@yogashala.is eða yoga@yogashala.is

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Skeifan 7, 3rd floor, 108
Reykjavík
13 August , Sunday 18:00

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