Restorative Yoga

A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minu

tes or more, restorative poses include light twists, seated forward folds, and gentle backbends. Led by Sheila Lill!

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121 Berkley Road, 08020
Clarksboro
25 November , Sunday 18:00

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