Prenatal Yoga 6 week series

Support your body, mind and baby in this special time together!
Increase mobility and strengthen muscles used in pregnancy and labor.
Decrease stress and nausea
Support the health of your baby
Improve sleep
Decrease lower back pain and improve circulation
This is nurturing, supportive time just for you!
Pre

registration is required to save your spot!

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Chocorua, Runnells Hall
adress is not specified
25 April , Wednesday 09:30