Come take a morning 60 minute Mat Class, shop Pilates Nerd and take a Workshop with Andrea Maida.
Looking Beyond Labels: Pilates Problem Solving and Progressions
How do you assess the body in front of you? In this 4 hour workshop we'll look at the meaning behind the exercises labels of Basic, Intermediate
and Advanced. Clients rarely come in neat and tidy packages like that, right? Bring your Pilates Problems and we'll have a look at progressions, the 5 shapes of the back and strategies for assessing the skill level of your students. Join us for the best Pilates Day celebration ever!