MOVmeant Workshops with Tamara Levinson

Tamara Levinson will be in Portugal, Aljezur, from April 15-22, for a MOVmeant Retreat.

7 days of daily practice, talks and powerful moments. To give you the opportunity to practice with this beautiful woman, the classes will be open to guest.

One class, all day or the full 7 days, you choose. Don't

wait to book. The experience will be unforgettable !

Are you ready #beautifulwarriors ?


[ M O V M E A N T ? ]
MovMeant is for everyBODY (ALL LEVELS). All our bodies are meant to move! Bodies in motion are essential for our health and spirit. It instantly improves our mood, creates healthier body image, self esteem and makes for a fun way to lower stress and anxiety. MovMEANT improves cardiovascular endurance, muscle tone, balance and coordination but most importantly it’s a creative release towards clarity and peace of mind. MovMeant is an intimate internal inquiry. Everyone can gain greater insight from this practice. It only requires an open mind and a body willing to move it’s way through emotional discharge.


[ CLASSES S C H E D U L E ]
April 15 : 17h-18h30
April 16 :11h-13h + 16h30-18h30
April 17 : 8h-9h30
April 18 : 11h-13h
April 19 : 11h-13h
April 20 : 11h-13h
April 21 : 8h-9h30 + 15h-17h30
April 22 : 8h-9h30


[ P R I C E ]
- 1 Workshop : 45€
- 3 Workshops : 110€ (access only one workshop per day)
- 7 Full Days of Workshops (10 sessions) : 420€


[ B O O K I N G ]
Contact : Soraya Francisco / soraya@studio-soham.com

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Monte Velho Retreat Centre, 8670-230
Aljezur
15 April , Sunday 16:00

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