Friday, October 5, 6:30-8pm: Self-Acceptance & Yoga Class: meet Amber Karnes, founder of Body Positive Yoga, and practice an accessible sequence together!
Saturday, October 6, 1:30pm-5:30pm:
Body Positive Yoga Workshop - For students in larger bodies. Learn how to make the practice of yoga work for the body you have today (props, modifications, and tips) . 4 CEUs available for teachers.