Meet Your Chakras : Kundalini yoga & meditation

A short series providing an opportunity to learn about the ancient energetic Chakra system and its relationship to how you live your life today.

The Chakra system is a theoretical model providing tools for insight into our True Nature. Kundalini yoga was born from this ancient science.
Yogi Bhajan

said "The life of a human is totally based on these chakras".

Meet Your Chakras - individually and in groups
in a fresh approach through the prism of kundalini yoga and meditation
exploring this ancient technology for the modern world through specific practices: pranayama (breathwork), movement (kriyas), mudras (hand gestures), meditation and mantras.

Mondays at 6.30pm

Choice of payment:
Casual class $18
6 class pass $88
or as part of 8 class pass $108

Payment options:
PayPal account
Cash on the first night

Come with an open heart and an open mind
a mat and light shawl or blanket
and water to drink

Wear loose comfortable clothes (preferably natural fibre)
Please aim to arrive about 5-10 minutes beforehand so that you can settle into the space.

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55 Erskineville Road, cnr Rochford St, Erskineville
adress is not specified
08 February , Monday 18:30