Learn how research is indicating meditation can improve our health and wellbeing.
To support the World Health Organisation’s recognition of World Health Day, you are invited to a free workshop to learn how research in Australia and overseas is indicating that
Sahaja Yoga meditation can improve mental, emotional and physical health and spiritual wellbeing.
• Everyone welcome
• No booking required
• Light meal served after workshop
• Suitable for both complete beginners and regular meditators.
• Chairs are provided. No physical exercises, postures or special clothing are required.
• Enquiries: Call 0437 405 155