Meditation and Mindfulness

Seldom​ ​do​ ​we​ ​take​ ​the​ ​time​ ​to​ ​just​ ​sit​ ​and​ ​be, listen​ ​to​ ​our​ ​inner​ ​voice​ ​or​ ​consciously​ ​connect​ ​with​ ​the​ ​Divine​ ​within​ ​and​ ​around us.​ ​Meditation​ ​guides​ ​us​ ​into​ ​this​ ​inner​ ​dance.​ ​​Join Gwyn Tash as she teaches you user friendly​ ​Meditation​

​tools​ ​and​ ​techniques​ ​that​ ​include​ ​Pranayama (breathing) techniques,​ ​mantra​ ​and​ ​chanting,​ ​visualization,​ ​sound​ ​vibration​ ​(crystal​ ​quartz singing​ ​bowl)​ ​and​ ​more!​ ​​You ​will​ ​explore​ ​the​ ​myths​ ​and​ ​mysteries​ ​​​of​ ​meditation and​ ​open​ ​your ​heart​ ​and​ ​mind​ ​to​ ​the​ ​infinite​ ​possibilities​ ​of​ ​what​ ​meditation​ ​has​ ​to offer.​ ​The​ ​only​ ​prerequisite​ ​for​ ​this​ ​workshop​ ​is​ ​an​ ​open​ ​mind​ ​and​ ​a​ ​willing​ ​heart, no experience necessary.

$45 for non-members
Members receive a discount!

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3300 South College Ave #160, 80525
Fort Collins
15 April , Sunday 14:00

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