MBSR Orientation Plantation

MBSR is an 8-week program based on the practice of mindfulness.The key to mindfulness is a non-judgmental awareness that enables you to respond with greater clarity, stability and understanding to life’s stressors, rather than reacting in unhealthy ways. Jon Kabat-Zinn, Ph.D. pioneered MBSR at the University

of Massachusetts Medical Center in 1979, and this program is highly respected in the medical community, with classes in over 720 medical centers, hospitals, and clinics around the world. The program consists of eight weekly two and 1/2 hour classes, and a one-day retreat (on a weekend) between sessions six and seven.

▼ Show More Information

6601 nw 14th street, 33313
Plantation
29 May , Tuesday 13:30

More Events Nearby

 22 September , Saturday
 Hard Rock Stadium, Miami Gardens
 30 September , Sunday
 Zumba Fitness, Hallandale Beach
 22 September , Saturday
 Hard Rock Stadium, Miami Gardens
 28 September , Friday
 Calvary Chapel Fort Lauderdale, North Lauderdale
 14 October , Sunday
 Jewish Federation of Broward County, Davie
 06 October , Saturday
 Delta Sigma Theta Sorority, Inc. - North Broward County Alumnae Chapter, Pompano Beach
 12 October , Friday
 North Miami Beach Julius Littman Performing Arts Theater, North Miami Beach
 21 September , Friday
 The Fort Lauderdale Beach Hub at Las Olas & A1A, Fort Lauderdale
 07 October , Sunday
 Allure of the Seas, Fort Lauderdale
 29 September , Saturday
 Hilton Fort Lauderdale Marina, Fort Lauderdale
 28 September , Friday
 Parker Playhouse, Fort Lauderdale
 28 September , Friday
 Fort Lauderdale, FL, United States, Fort Lauderdale
 29 September , Saturday
 Harmony of the Seas, Fort Lauderdale
 28 September , Friday
 Community Christian Church, Tamarac
 06 October , Saturday
 Fairfield Inn & Suites by Marriott Fort Lauderdale Pembroke Pines, Pembroke Pines
 10 October , Wednesday
 Harmony of the Seas, Fort Lauderdale
 13 October , Saturday
 Port Everglades Ft Lauderdale Cruise Terminal, Hollywood
 11 October , Thursday
 Aventura Dance Cruise, Miami
 28 September , Friday
 The Fort Lauderdale Beach Hub at Las Olas & A1A, Fort Lauderdale
 12 October , Friday
 The Fort Lauderdale Beach Hub at Las Olas & A1A, Fort Lauderdale
 16 October , Tuesday
 Expedia Cruiseshipcenters with Nadia Folic, Plantation
 05 October , Friday
 Gigi's Music Cafe, Sunrise
 06 October , Saturday
 Team No Respect 4 Gravity, Margate
 29 September , Saturday
 Gateway Classic Cars of Fort Lauderdale, Coral Springs
 22 September , Saturday
 Peterson's Harley-Davidson of Miami North, Miami
 18 October , Thursday
 Key West, Florida, Cozumel, Mexico, Miramar
 11 October , Thursday
 St. Stephen AME Church, Miami Gardens, FL, Miami Gardens
 13 October , Saturday
 JothiVita Ayurvedic Spa & Wellbeing Center, Hollywood
 26 September , Wednesday
 Seminole Hard Rock Hotel & Casino - Hollywood, FL, Hollywood
 08 October , Monday
 Miami Florida Port Carnival Cruise, Fort Lauderdale
 22 September , Saturday
 ms Nieuw Amsterdam - Holland America, Port Everglades Junction
 30 September , Sunday
 MS Westerdam, Fort Lauderdale
 30 September , Sunday
 MS Westerdam, Fort Lauderdale
 15 October , Monday
 MS Westerdam, Fort Lauderdale
 15 October , Monday
 MS Westerdam, Fort Lauderdale