23 km – (23.6km) - Lantau 2 Peaks – (1977m elevation gain, 1971m elevation loss - Max elev 934m)
TRAINING IS NEEDED FOR 23 km 2 peaks category
Please make sure you do hill training before competing in this 23km category as you will be climbing some of the biggest peaks in Hong Kong.
15 km – Ngong
Ping only or “half” peak - (757m elevation gain, 752m elevation loss - Max elev 564m)
A hill climb giving you a good workout thru Tung Chung and up the 360 rescue cement and wooden stair trail under the cable car towards Ngong Ping direction turning left on nice dirt single track trail around Nei Lek Shan (the highest elevation 564m) to the Ngong Ping water cp (458m), then down thru the Tei Tong Tsai monasteries thru Shek Mun Kap and following the walking track back to Citygate.
Full details at http://www.actionasiaevents.com/our-events/upcoming-events/20182-peaks/overview.html#content
www.actionasiaevents.com and see Lantau 2 Peaks in upcoming events.