Kundalini Yoga & Meditation Ubud

Have you been experiencing a lack of Inner Connection, Energy, Flow, Glow? An interesting thing happens when we change our energy and unlock the connection to our inner self, our external life naturally changes.

Each week you will experience new ways to create positive change using powerful tools in

Puri Mandala Studio in Central Ubud & streamed live on FB, including:

- Pranayama (breathing to circulate our energy)
- Yoga Exercises (Kundalini kriyas to strengthen the body)
- Meditations (to calm and focus the mind)
- Group Mantra Chanting (to raise our vibration)

Students will also receive the following for support: (optional)

1. All the exercises and meditations after each workshop If you wish to start your own practice
2. A meditation track (the handpan) from Alexis & Curt's new album to calm your mind
3. 10% off Alexis' retreats celebrating the opening of The Sanctuary.house in Sydney

Move forward being more Open, Radiant, Confident & feeling a higher sense of freedom. Suitable for complete beginners to the more advanced.

For more information about the sessions and Alexis' offerings please contact Alexis via WhatsApp on
+62 819 9951 0189

www.alexishannagan.com

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Jl. Sugriwa No.4, Br. Padang Tegal, 80571
Ubud
11 April , Wednesday 17:00

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