Kundalini : Mind Movement Meditation

a moving mini series of Mind Movement & Meditation

balancing the Brain, calming the Mind,
regulating thought patterns and removing negativity
restructuring your Outlook improving your Outcomes

The frontal lobe is considered our emotional control centre and home to our personality. We use our frontal

lobes everyday: to make simple decisions, such as what to eat or drink, as well as more complex functions of thinking or studying. The frontal lobe is where our personality is formed and where we can carry out higher mental processes such as planning. The frontal lobe is also involved in motor function, spontaneity, memory, language, initiation, judgement, impulse control, and social and sexual behaviour.

All great reasons to keep your Frontal Lobe in balance!

on selected Mondays throughout the year

Kundalini Creative Yoga Meditation
in Erskineville on Mondays 6.30 - 7.30pm
in the historic White Parish Hall,
55 Erskineville Rd (cnr Rochford St)

Cost:
casual class $18
flexi passes are also available for 6 and 8 weeks
valid for any class offered within 3 months of purchase

Open to all levels, beginners and experienced students welcome.
Wear loose fitting cotton clothes, bring a mat if you have one and
light blanket to cover yourself during deep relaxation.

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55 Erskineville Rd cnr Rochford St Erskineville
adress is not specified
01 February , Monday 18:30