Key to Inner Peace is a breath away

Come learn a breathing technique and experience meditation. This is a free information session on the Happiness Program workshop by The Art of living foundation

To RSVP:
Saturdays 4pm to 5m:
https://mindnmeditation.eventbrite.com

Tuesdays 8:00am to 8:45am
http://www.artofliving.org/us-en/program/134048

About

Happiness Program:
The cornerstone of the workshop is a transformational breathing process called Sudarshan Kriya®. Once learned, these techniques can be practiced daily. Sudarshan Kriya,

* Release Stress
* Enhances Peace of mind
* Relieves anxiety and depression
* Improves sleep
* Increases Energy

These simple, yet powerful breathing practices have a unique advantage: they are free from unwanted side-effects.

About Art of Living Foundation:
Operating in 152 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981. The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.

Home page: artofliving.org

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21040 Homestead road, #101, Cupertino, California, 95014
adress is not specified
16 January , Saturday 16:00