Bring in the spring at Ingram Village Hall, just 3 miles from the A697, in the stunning Breamish Valley.
Aerial yoga helps to release both muscular and emotional tension, improve physical posture and alignment, and develop concentration and peace of mind. It is a great way to improve your strength
and flexibility in a fun, exhilarating and playful way.
A soft fabric hammock hangs above the yoga mat. With the body partially or fully supported by the hammock, the spine, joints and muscles can gently release, allowing deeper stretches and strengthening to be achieved, just by using the natural force of gravity.
There are 2 sessions available on Sunday 28th February, 10am - 12pm and 2pm - 4pm.
The cost is £30 per session. This includes instruction by a qualified aerial yoga instructor and all kit hire.
But don't be limited to these Sunday sessions!
Come and have fun with your own group of family, friends or colleagues. Ingram is a great venue for your aerial yoga party.
Discount group booking rates for 7 participants booking an aerial yoga session together. Contact us for availability at a time that suits you.
Prior booking and payment are essential as places are strictly limited. Contact Judali Yoga for info and bookings: firstname.lastname@example.org
Please note: This fb event is for promotional purposes only and joining this event does not secure your place.