Journey Deep into Breath- Numa Breathwork

Numa Somatics Breathwork is a style of Conscious Connected Breathing woven together with somatic explorations, self inquiry, and the medicinal vibrations of sound. Conscious Connected Breathing is a simple yet profound tool to reach altered states of consciousness, allowing a participant to access their

Higher Self and some of their earliest and innermost memories. Doing so offers one the opportunity to release holding patterns and blockages, resulting in improved physical, mental, emotional and spiritual well-being.


Facilitated by Karen Phillips.

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43 Commercial Street, V9R 5G3
12 May , Saturday 13:00

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