On January 31st, join us in partnership with lululemon ambassadors, Eugene Kim and Sophia Da Silva Hopson for an exciting and uplifting adventure on their next Full Moon Hike and Meditation at Cowles Mountain.
The January 31st moon will be a Blue Moon that also happens to be a Lunar Eclipse. Blue Moon
is the term given to the rare occasion of two full moons in a month, which is where we get the term, “once in a blue moon.” Additionally, it has been about 150 years since we last had the line up of a Blue Moon AND a Lunar Eclipse. A great night to be under this powerful shift in energy.
At 6:30pm, meet us at the Cowles Mountain Trailhead, where we'll start our adventure up the mountain under the moonlight.
The night's lineup will include a short hike up to the Cowles Summit, where we'll be able to take in some views of our beloved city as well as the Full Moon. Following the hike, Sophia Da Silva Hopson will lead us through a 10-15 minute mindful meditation. We can't think of a better way to close out the first month of the year.
You can expect to spend just under an hour each way on this hike (moving at a pace that allows you to breathe it all in).
What to Bring:
- HEADLAMP OR FLASHLIGHT. Be sure to replace batteries and test it out.
- EXTRA LAYERS - long-sleeves, outer layers. It gets COLD at the summit.
- Hiking or trail shoes, or sneakers with good tread.
- Water and snacks (if you're prone to getting hangry).