INFINITY HIT THE WALL open water swim training 2016

Open Water Swim Training weekend

Hitting the Wall !!! – Can you break through it?

This weekend is for everyone.

Skins and wetsuit swimmers, fast and slow, Long distance, short distance, relay teams, solo channel swimmers. The lot. Get a head start on your 2016 challenge !

We will address improved

technique and swim speed in open water.

We will also focus on taking your mind and body to the limits and learning tools you're going to need in open water swimming and most of all, in the channel or challenge of your choice.

We will be providing training and tips on the following:

Cold Water Swimming

Feeding Techniques and Nutrition

Mindsets & Psychology - swimmer and crew

Taking you to your limits and back

Teaching your crew how to look after you the swimmer before, during and after your swim

Night Swimming

Rough Sea Swimming (depending on weather)

Jellyfish Advice

Answer your open water swimming questions

...and yes you will have time for swimming too!

The training will be based in and around Carlingford Lough Co Down and Co Louth Ireland

Dates: 27th to 30th May 2016

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27 May , Friday 11:30

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