HooperSonic comes to NEWMARKET, ONTARIO! In this awesome, 6-Week hula hoop class for beginners, Amy will outline the fundamentals of core hooping while engaging other parts of your body. You can burn up to 400 calories in an hour and have FUN while doing it! You'll be amazed at all the different exercises
you can do with a hoop!
These classes are perfect beginners or people looking to enhance their existing skills. Specially designed drills will help you to understand the awesome science of core hooping which will result in better performance.
Hoops are available for use at class and also for purchase, if desired.