This workshop explores Holotropic Breathwork, a psychospiritual experiential method developed by Stan and Christina Grof.
It uses a combination of breathing, evocative music, focused bodywork, and mandala drawing to explore realms of the psyche ordinarily hidden to awareness. Holotropic sessions mediate
access to emotionally relevant childhood memories and other biographical issues, sequences of psychological death and rebirth, and a broad spectrum of transpersonal experiences.
Participants alternate in the roles of experiencers and "sitters" and the group is supported by a team of experienced trained facilitators.
This workshop meets on Friday, November 9th, 6:30pm-9:30pm, and Saturday & Sunday, November 10th & 11th, 10:00am-5:30pm.
Friday Night Talk Only tickets available (Friday, November 9th, 6:30pm-8:30pm).