Join any session of this series of free workshops on the power of the breath to go deep into meditation.
February 7th | 14th.
Explore the connection between body, breath, and mind to experience instant calmness, quiet the mind, energize the body, and overcome negative emotions. The road to inner peace
and outer dynamism.
This workshop is based upon the world famous Art of Living techniques.
FREE for the Community.
Contact: Usha Sangam, firstname.lastname@example.org, 408-569-4813.