Get Happy with MindfulMotion

A long, hard day can leave our bodies and minds restless. If you crave a decent night’s sleep and a clear head, joining our Get Happy group could be the solution. In these classes we bring together a range of techniques including #Mindfulness and #Qigong to will help you forget the hectic day and leave

you feeling relaxed and mellow.
Membership to this and our other groups can be purchased on our website.

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Thornton-Cleveleys
10 May , Thursday 10:30

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