The expo will fill 30,000 square feet with lifestyle seminars, interactive activities, health and fitness screenings, and everything you need to get you fit and healthy in the New Year! The Lutheran Health Network Pavilion will focus on injury prevention and performance improvement by featuring warm-up
demos and video gait analysis, and provide resources for building healthy habits as it relates to: nutrition, hydration, exercise, sleep, stress management and tobacco cessation.
Attendees can also enjoy zipline and kayak rides, live fishing, daily lumberjack shows, archery and air rifle lessons, and more within the Outdoor Sports, Lake & Cabin Show.
MORE INFO: Log on GetFitExpo.org.