Freestyle Staff Spinning - 5 Week Session - Vancouver Classes

UPDATE! FRESSTYLE STAFF MAY/JUNE SESSION!
New Class Structure! 3 Levels Offered.

FREESTYLE STAFF
Staff Spinning
5 Week Progressive Series

Embrace the Ninja you already are and learn to bend the staff like a PRO!
5 Week Progressive Course (1 session/week)
3 Class Options: Beginner, Intermediate &

Intermediate Plus

Begins: Monday May 14, 2018
Ends: Monday June 11, 2018

Runs:
Monday May 14,
Monday May 21,
Monday, May 28,
Monday June 4,
Monday June 11.

(FYI: It won't let me add all the dates in the event details.)


6-7pm Beginner Class (No experience necessary.)
7-8 pm Intermediate (Great for Beginners & Returning Students)
8-9 pm Intermediate Plus (Returning and Currently enrolled Students ONLY)

Option to do all 3 classes available and highly encouraged!
(Students must enrol for full 5 week course.)

YOU WILL NOT GET TRAINING AT THIS HIGH LEVEL OF EXPERTISE ANYWHERE ELSE IN THE WORLD!

Rate:
$150 +GST 1 Class
$250 +GST 2 Classes
$300 +GST 3 Classes!

Returning Students Receive 25% OFF!
Message Michelle for details/coupon code.
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Class Descriptions:

FREESTYLE STAFF BEGINNER CLASS: The first step to mastery is a solid foundation.

Whether you are a seasoned martial artist or a curious wanna-be ninja, this Staff Manipulation Foundations class is for YOU!

In this class, we start at the very beginning and MOST IMPORTANT techniques of Staff Manipulation, setting you up for a fun, challenging and satisfying experience. Skills progress and flow seamlessly into one another leaving space for the ultimate comprehension of the skill.

Learn cool new tricks from the very basic progressions and up! Whether or not you are interesting in build your vocabulary of flash staff skills, learning to manipulate a staff can be EXTREMELY beneficial to your LIFE!
-Pick Up & Remember Choreo faster/easier
-Builds weapons awareness in both hands
-Increase joint mobility in wrists, elbows and shoulders
-Can be used as a Moving Meditation

Practice worksheets and support included!

FREESTYLE STAFF INTERMEDIATE/PLUS: The next step in your Freestyle Staff journey!

In this class, we take the principles and progressions from our Foundations class and apply them to more complex INTERMEDIATE skills.
Similar to Foundations, we build the class through a series of progressions specifically designed to enhance and build upon the skills you have already developed.

This class includes:
Longer, more complex combos
New releases & receptions
Introduction to Rolls (Michelle's favourite!)

Practice worksheets and support included!

INTERMEDIATE PLUS is a continuation on form all the skills we have learned in previous classes. This class is open to returning students and currently enrolled students only!

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Staff Manipulation is just as much a brain workout as it is a physical workout. So not only will it improve your physical fitness, especially muscular endurance, taking these classes will not only increase your physical skills but will also help you increase cognitive functions.
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ABOUT MICHELLE:

Michelle C. Smith is one of the world's leading masters of Staff Manipulation and Baton. As a former World & National Champion, Michelle has used her unique skills, strength and grace on many well know tv shows, movies and stage productions. Whether performing as a stunt woman, acrobat or speaker, Michelle is known for being one of the top professionals in her industry.

INTRODUCING FREESTYLE STAFF
In the process of transforming the incredible, mind-bending skill of Manipulaton/Baton into something accessible, of this century and cool, Michelle created FREESTYLE STAFF. A completely unique blend of martial arts, baton twirling and acrobatics. No other classes exist like this in the world...YET!
It is MIchelle's dream to bring this art form into the fore front of movement and culture.

Follow:
Instagram: https://www.instagram.com/michelle.c.smith/
Facebook: https://www.facebook.com/michellechristasmith
Youtube: https://www.youtube.com/user/militiachelle

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8440 Fraser Street, V5X 0A4
Vancouver
14 May , Monday 18:00

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