The Freedom cycle is designed for both beginners and regular Chakradance™ participants. It begins with an introductory overview, and goes on to explore a different major chakra each week, before concluding with an integration class.
This cycle will gently awaken each of your seven chakras and help
you to discover where your energy is flowing and also where you have blockages. Dancing through your chakra system regularly will release blocked energy and help you to feel more alive and energized. It will open you up to insights about your life, and bring balance and health to your whole system.