In this three week workshop, we will focus on techniques to improve the shoulder, back, hip and hamstring flexibility needed to achieve splits, backbends and beautiful lines in the air or on the ground (classes are open to everyone!). Classes will be focused to meet the specific goals of participants.
April 8, 15, 22. 11:50-12:50
3 weeks, $60.
To sign up, please email firstname.lastname@example.org and send an e-transfer (or contact to arrange for another form of payment).