Join us for a FREE preview on Saturday to check out FIT4MOM's prenatal class!
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. Each class focuses on cardio, strength, flexibility and preparing the body for motherhood. Fit4Baby® is designed
to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only. Please bring water, a yoga mat and wear comfy clothes.
Please register here to save your seat!