Finding Self-Compassion: A Free Wellness in Windham Education Workshop

Presented by Paul Rodrigue, MA, LMFT

Pressures within our jobs and relationships can result in excessive focus on others and eventually lead to compassion fatigue. Early childhood difficulties such as trauma, abuse, and neglect can also result in negative views of ourselves. The development of self-compassion

can be a wonderful tool towards self-care and increased self-esteem. In this workshop we will review some of the fundamental aspects of self-compassion and practice some exercises to promote a more positive self-view.

This free community workshop will be held at the Brattleboro Retreat in the Education Conference Center (located in the Administration Building).

Alternate date in case of inclement weather: Tuesday, Feb 23.

Questions? Please contact Jill at 802-258-3785. Register for this free program here: http://www.brattlebororetreat.org/finding-self-compassion-free-wellness-windham-education-workshop

▼ Show More Information

Anna Marsh Ln, 05301
Brattleboro
09 February , Tuesday 19:00

More Events Nearby

 01 March , Thursday
 A Cut Above, Keene
 08 March , Thursday
 Monadnock Regional High School, Swanzey, NH, Swanzey
 24 February , Saturday
 Whitingham Free Public Library, Jacksonville
 03 March , Saturday
 Brattleboro Museum & Art Center, Brattleboro
 01 March , Thursday
 Redfern Arts Center at Keene State College, Keene
 10 March , Saturday
 American Legion Keene Post #4, Keene
 03 March , Saturday
 Vfw Post 1034, Carl Dessaint, Brattleboro, Vt, Brattleboro
 24 February , Saturday
 Putnam Theater Keene State College, Keene
 25 February , Sunday
 The Stone Church, Brattleboro
 27 February , Tuesday
 Elm City Brewing Company, Restaurant & Brewery, Keene
 09 March , Friday
 The Stone Church, Brattleboro
 10 March , Saturday
 The Stone Church, Brattleboro
 08 March , Thursday
 Margaritas Keene, Keene
 08 March , Thursday
 Keene Public Library, Keene
 14 March , Wednesday
 Latchis Theatre, Brattleboro
 04 March , Sunday
 Laughing Dog Farm. Gill,MA, Gill
 10 March , Saturday
 Sobo Studio, Brattleboro
 04 March , Sunday
 New England Youth Theatre, Brattleboro
 04 March , Sunday
 Nelson Withington Skating Facility, Brattleboro
 09 March , Friday
 Brattleboro Elks BPOE #1499, Brattleboro
 05 March , Monday
 Keene State College, Keene
 03 March , Saturday
 Draft Gratitude, Winchester
 04 March , Sunday
 Beaver Brook Lodge #36, Keene
 13 March , Tuesday
 The Yoga Space, Keene
 04 March , Sunday
 The Stone Church, Brattleboro
 17 March , Saturday
 Bernardston Veterans Organization Inc., Bernardston
 28 February , Wednesday
 Evening Star Grange 154, East Dummerston
 11 March , Sunday
 Keene State College, Keene
 10 March , Saturday
 Brattleboro Music Center, Brattleboro
 23 March , Friday
 Keene Intuition, Keene
 27 February , Tuesday
 Redfern Arts Center at Keene State College, Keene
 08 March , Thursday
 Whetstone Station Restaurant and Brewery, Brattleboro
 23 March , Friday
 Margaritas Keene, Keene
 09 March , Friday
 Newfane Village Yoga, Newfane
 17 March , Saturday
 Monadnock Regional High School, Swanzey, NH, Swanzey