Emotional Intelligence Summit 3

“Emotional intelligence is the ability to SENSE, UNDERSTAND, and effectively APPLY the power of emotions as a source of human energy, connection, and influence.”
-- Robert K. Cooper. Ph.D.

✨✨How emotionally intelligent are you? What are you doing to strengthen your emotional intelligence?

✨✨We all

know people who are in full control of their emotions. They're calm in a crisis, and they make decisions sensitively, however stressful the situation. They can read the emotions of others. They understand what to say to make people feel better, and they know how to inspire them to take action.

People like this have high emotional intelligence. They have strong relationships, and they manage difficult situations calmly and effectively. They're also likely to be resilient in the face of adversity.

✨✨The Emotional Intelligence Summit is your chance to interrogate your own emotional intelligence. How well do you understand your own emotions? Are your amotions an irritation or a signal that guides you? How quickly do you get over frustrations?

Has a low emotional intelligence cost you... Peace? Self-esteem? Can you communicate calmly even when under emotional pressure? Are you easily perturbed by people and what can you do about it?

✨✨At the Emotional Intelligence Summit, we will dissect your emotions down to the roots, to the four core competencies of emotional intelligence: emotional self-awareness, self-management, social emotional awareness, and social management.

We will assess your Emotional Intelligence, help you design a path to increase your emotional intelligence, show you how to recognize, understand, and manage your own emotions intelligently, and show you practical strategies to enhance your relationships.

You will walk away from this summit empowered with knowledge of various models of emotional intelligence, a practical personal emotional intelligence strategy, and the motivation to apply it for powerful results in all your relationship areas.

Emotional Intelligence is applicable for teamwork, customer service, raising a healthy family, influencing a social group, resolving interpersonal conflict, coaching, mentoring, and building meaningful relationships.

This is an important summit session for anybody who wants to develop a better understanding of themselves and others to enhance personal and professional relationships.

✨✨This Emotional Intelligence summit will benefit EVERYONE who leads or works with other people, no matter what size the organisation, level of responsibility, or nature of industry you are involved in.

Through a mix of discussion and practical exercises, you’ll regain touch with yours emotions and other’s emotions. You will garner the vocabulary for understanding emotions and see a tangible impact of the session in your life!


You will:
Develop an awareness of Emotional Intelligence models
Recognise the benefits of Emotional Intelligence
Expand your knowledge of emotional patterns in yourself and others
Understand how you use emotion to facilitate thought and behaviour
Know and utilise the difference between reaction and considered response
Discover how you can manage your emotions, and positively influence yourself and others
Build more effective relationships with people at work and at home
Positively influence and motivate colleagues, team members, managers
Increase your leadership effectiveness by creating an atmosphere that engages others
Learn how to leverage emotional Intelligence behaviours to support high performance
Increase satisfaction and fulfilment at work



✨INTRODUCTION to Emotional Intelligence (EI)
Emotional Intelligence and various EI models
The core Emotional Intelligence competencies of self-awareness, self-regulation, social awareness, and interpersonal skills
Understand Emotional Intelligence and its importance in life and the workplace
Understand and leverage your emotions and emotional tendencies

What are emotions?
The different levels of emotional awareness
Increase your emotional knowledge of yourself
Recognise ‘negative’ and ‘positive’ emotions
Manage your emotions

The relationship between emotions, thought and behaviour
Discover the importance of values
The impact of not managing and processing ‘negative’ emotions
Techniques to manage your emotions in challenging situations
Recognise emotions in others

The universality of emotional expression
Learn tools to enhance your ability to recognise and appropriately respond to others' emotions
Perceiving emotions accurately in others to build empathy
Relate to others

Applying EI in relationships
The role of empathy and trust in relationships
Increase your ability to create effective working relationships with others (peers, subordinates, managers, clients
Find out how to deal with conflict
Tools to lead, motivate others and create a high performing team


The summit has limited slots filled on first-come first-reserved basis. Sign up your team, with your spouse, business partners, and friends; it will benefit them, and you too.

ENTRY: KSh.1000 (advance)

MPESA Buy Goods and Services Till No. 280103


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15 September , Friday 18:00

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