REGISTER HERE : www.glomad.com/experience/1487
Hosted and developed by international yoga organisation Off The Mat, Into The World, this 1-day intensive offers an opportunity to come together with like-minded people to learn tools to clarify, ignite and empower change.
Many of us long to make a difference
in the world, but knowing how and what to create can be daunting.
This workshop combines audacious questions, experiential exercises, yoga postures, mindfulness techniques, group discussions, guided relaxation and self-reflection to help you clarify your passion, purpose, vision and path and bridge the gap between inspiration and action.
Ultimately, this day is about gaining the tools, motivation and community to live a more purposeful, courageous and meaningful life.
A delicious lunch will be provided to keep you energised throughout the day.
Over the course of the day, together we cover the following seven themes for inspiring conscious, sustainable change:
Do you see a need for change in the world? Learn tools to respond effectively to this call for change.
A yoga session focused on freedom from of self-imposed limitations and connecting with the courage to move forward.
3. Finding Your Passion
Using guided journaling and reflective processes, explore how you can contribute your gifts to the world with greater commitment, enthusiasm and purpose.
4. Experiencing Interconnection
Learn compassion practices to look directly at the challenges facing the wider world, while keeping your heart wide open.
5. Being in Community
Refine what you stand for in the world to move beyond a sense of disconnection towards a vision of real, sustainable, collaborative social change.
We must learn how to effectively collaborate if we are to enact real change. Creatively explore your style of contribution, engagement with groups, and leadership.
7. Sustainable Activism
Tools to live a life that moves from practicing yoga on the mat, to putting your yoga into action Off The Mat Into The World!
Facilitated by Sammi Hillier www.offthematintotheworld.org.nz/community-leaders.and Cate Peterson www.catepeterson.com.au This day also provides a taster of the more in depth seven week Yoga in Action course facilitated by Off The Mat leaders in communities around the world.