Embodied Systems Anatomy: Body's Roadmap to Higher Consciousness

https://goo.gl/ZqSdZ6

Tantra states that “yatha pindande, tatha brahmande—whatever is in the body is also in the universe.”

Learn how to recognize the Universal Truth expressed in your body: your personal roadmap and toolbox to understanding. As you refine your listening, you gain access to more of

your Highest Self, allowing you to be a larger conduit for joy and resplendence. As you become softer and more still, you hear the voice of your more subtle anatomy. Discover deep communication as you embody the "mind" of your different physical systems (bones, muscles, connective tissue, organs, etc…) By taking this potent and subtle journey into Self as Body, converse with the space between the cells as the pathway to ultimate healing. Learn how to practice, teach, and heal from your Dhi, your clear and receptive heart. This immersion also addresses yoga as healer by refining our ability to see, listen, and touch. Explore the healing power of touch as you experience and embody delicious hands-on adjustments.

Topics include:

o Learn to listen through your Systems Anatomy
o Practice the art of refined touch—yoga teacher as healer—to reach different systems of the body
o Use of System Anatomy themes and bhavana for clearer transmission and practice
o Explore classroom and communication dynamics by understanding the different “minds” of the room
o Delve deeper as you expand and refine your concept of ahimsa (non-violence)

Required Reading
Yoga Nidra by Swami Satyananda Saraswati
Yoga Anatomy by Leslie Kaminoff, Amy Matthews
Suggested Reading
The Secret of Yoga Sutra by Pandit Rajmani Tigunait
The Practice of Yoga Sutras by Pandit Rajmani Tigunait
Sensing, Feeling, and Action by Bonnie Bainbridge Cohen

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1500 16th St., 94103
San Francisco
14 November , Wednesday 09:00

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