Dru Yoga Classes with registered teacher Trixi Field DipDYT

Dru Yoga Tuesday evenings (except the second Tuesday of the month). A graceful and potent form of yoga based on flowing movements, directed breathing and visualisation, Dru Yoga has its roots in classical yoga and includes yoga asanas (postures), pranayama (breath), mudras (hand gestures), positive affirmations,

empowering visualisations and powerful sequences performed in a dynamic and flowing style. Don't worry if you have never done Dru or any other form of yoga before. Trixi's classes are aimed to suit the needs and abilities of beginners, those who have done Dru, and those who have experience of other forms of yoga. For more information: www.EllesmereDru@gmail.com or contact Trixi Field via Facebook

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Penley Rainbow Centre, Whitchurch Road, Penley, Wrexham, LL13 0GB
adress is not specified
19 January , Tuesday 19:00