Confidence Day with Emma Treby, a Solution Focused Hypnotherapist (and rider) from Inspired to Change.
Sunday 13th May 10am - 4pm Tea and Coffee provided, please bring a packed lunch. Booking essential, limited places. Max 5 horses, plus there are 4 - 6 unmounted places.
Whatever your preferred
style of riding (dressage, western, hacking, jumping, hunting etc) you may have experienced, or are experiencing right now, issues with your confidence or anxiety around competing, hacking, riding in public or dealing with a particular horse. This day is designed around you, giving you tools and strategies that move you forward to once again being able to enjoy your equine passion. Riders £60, unmounted participants £30.
Emma specialises in helping people get back on track whether they are experiencing anxiety, low mood, lack of confidence, a fear, phobia or addiction.
Emma brings together her specialism with her passion for horses, using a solution focused approach to coaching horse owners and riders to overcome any fear, regain confidence and achieve goals. Emma provides tools and strategies for managing emotions and more importantly, focuses on achieving and maintaining the right mind-set to ensure positive change is long lasting.
In the forthcoming clinic Emma will give an introduction to how the brain works and how fear affects us and our riding. Emma will take time to talk through what is going on in our mind and body when we are in ‘panic mode’ as well as when we are feeling relaxed and comfortable. She will give some tips on how to achieve the right mind-set to enable confidence to build and the relationship with your horses to continue to improve.
Emma will be assisted during the day by Judith Hubbard Senior Coach in Complete Horsemanship and NLP Practitioner for Sport.
Judith Hubbard BHSII (Reg)
Western Equestrian Society Approved Instructor and Judge
BHS Level 5, UKCC Level 3 Coach
Please contact Lisa Gilbert to book your place . email@example.com
With payment either by cheque or BACS Natwest. Sort code 53 50 52 Account number 56516975 Please use reference CC18.