Breathwork with Amy Green
Saturday, April 21st 9:30-11am
$25 in advance (by 4/16) $35 after
register here: http://www.kundalinirisingyoga.net/events.html
Breathwork is a powerful tool that brings about peace, healing, and transformation. Through bringing awareness to our breath, we can release stuck
or old energies, patterns, beliefs, and negative thoughts. During this hour of practice, we will reclaim our energy and joy. Join Amy Green for gentle movement that will be followed by an hour of conscious connected breathwork.