Understanding the basics is key to beginning anything new. In this series we will learn the fundamental elements of yoga that will last with you through your life time of practice. As we explore basic poses taking time to break down the common poses that are done in most any class.
This series is perfect
for anyone who has never done yoga or those that have been practicing for years that would like to reconnect to the fundamentals or the practice.
The cost for this series is $75. Happening on Wednesdays at 5:30 beginning January 20th.