As the foundation to all EBFA education the BTS Level 1 Certification sets the foundation for advanced concepts in barefoot activation, reflexive stabilization and movement efficiency. With the foot as the only contact point between the body and the ground, this complex structure plays a critical role
in the way in which our body stabilizes during dynamic movement.
In ths Level 1 Certification get ready to explore how to prep the body for movement by tapping into the nervous system with barefoot science, foot to core sequencing and reflexive stability via fascial lines.
**Please note that all of the exercises and concepts of the BTS Program can be performed barefoot or in minimal shoes. Learn concepts including:
Foot to core sequencing via short foot
Introduction to foot & ankle anatomy & biomechanics
Open chain & closed chain foot assessments
Foot function & fascial lines
Barefoot before shod programming
Registration Fee includes WebExercise Library, FootScreen App (coming soon), Barefoot Strong Book, BTS Shirt, Manual and Certification Exam
Earn 1.4 NASM, 1.4 ACE, 14 AFAA, 1.4 PMA CECS