Ayurveda & The Five Elements: Earth

The first of a series of creative Yoga & Ayurveda sessions from Emily Reed.

Experience a Friday evening of explorative movement and yoga asana to soul filling sounds, mantra and poetry. Embody and balance the qualities of the five elements (earth, water, fire, air and space/ethers).

Equanimous living

is a result of balance in the five elements according to Ayurvedic philosophy. The five elements are present in our physical body, emotions, mental state – in every aspect of our existence.

In each of these sessions Emily will tune you in to the element of focus through the practices - including yoga asana, free movement, breath work, sound, self inquiry and journaling.

EARTH is where we begin the journey. Earth offer qualities of: solidarity, support, foundation etc. When earth is balanced in the mind there is a sense of security, stability, structure.

Observe the present state of the earth element in the body, mind and emotions. The session is designed to cultivate a harmonious and equanimous earth element.

Join Emily for an intriguing, experiential evening of Ayurveda (the science of living) and arrive at the weekend with serenity.

▼ Show More Information

1 Britannia Row, N1 8QH
London
27 April , Friday 19:30

More Events Nearby

 05 October , Friday
 Alexandra Palace, London
 06 October , Saturday
 Alexandra Palace, London
 05 October , Friday
 Alexandra Palace, London
 27 September , Thursday
 The O2, London
 30 September , Sunday
 The O2, London
 27 September , Thursday
 The SSE Arena, Wembley, Wembley
 30 September , Sunday
 The O2, London
 26 September , Wednesday
 The O2, London
 18 October , Thursday
 Troxy, London
 23 September , Sunday
 Finsbury Park, London
 30 September , Sunday
 The SSE Arena, Wembley, Wembley
 13 October , Saturday
 O2 Shepherds Bush Empire, London
 20 October , Saturday
 Shakespeare's Globe, London
 28 September , Friday
 Duma Polska, London
 17 October , Wednesday
 O2 Academy Brixton, London
 20 October , Saturday
 Barbican Centre, London
 30 September , Sunday
 Olympia, London
 05 October , Friday
 London, United Kingdom, London
 13 October , Saturday
 London, United Kingdom, London
 17 October , Wednesday
 The O2, London
 06 October , Saturday
 Electric Ballroom, London
 12 October , Friday
 KOKO London, London
 19 October , Friday
 Roundhouse, London
 28 September , Friday
 Royal Albert Hall, London
 02 October , Tuesday
 The O2, London
 27 September , Thursday
 London, United Kingdom, London
 14 October , Sunday
 Tottenham Hotspur Football Stadium,
 02 October , Tuesday
 O2 Arena London, London
 16 October , Tuesday
 O2 Academy Brixton, London
 18 October , Thursday
 The O2, London
 21 October , Sunday
 Wembley Stadium, Wembley
 29 September , Saturday
 O2 Academy Brixton, London
 29 September , Saturday
 O2 Academy Brixton, London
 28 September , Friday
 O2 Academy Brixton, London
 24 September , Monday
 Union Chapel, London
 27 September , Thursday
 KOKO London, London