Self-practice is what yoga is all about. Yoga, for thousands of years has been taught from teacher to student on a one-to-one basis taking a student through his or her own development at an appropriate pace. This method is still used in Mysore, India where the “Guru” of Ashtanga Vinyasa
Yoga teaches in this method. This is why this type of practice is also called “Mysore” style or class. The workshop is limited to 10 students per class. This is to ensure that David has the time and space to get to know each student. His teaching is based on each student’s individuality as well as the strengths and weaknesses in their practice.
4 days of Mysore (Self-practice):
Tuesday to Friday: 6.00-8.00 or 8.00-10.00
Max. 10 students per group
Price: 1600 Dkr
Booking information: firstname.lastname@example.org
About David Keil:
David Keil, the author of “Functional Anatomy Of Yoga, A Guide For Practitioners and Teachers“, is one of the world’s foremost teachers of ashtanga yoga. He is authorized Level 2 by K. Pattabhi Jois, the founder of ashtanga yoga, and his grandson R. Sharath in Mysore, India. David has an extensive background in bodywork and anatomy and travels most of the year giving anatomy, adjustment, and Ashtanga yoga workshops around the world. For more info on David visit yoganatomy.com.