Asheville ChiWalking Workshop with Danny Dreyer

ChiWalking is beneficial to everyone, even those recovering from or managing illness or injury! In this Workshop, you'll learn how to move from your core and unite your upper body and lower body to optimize your movement. With good body mechanics and relaxation techniques, you'll improve your endurance

and gain speed while preventing fatigue.

You'll be able to walk farther and faster with less effort so you can make your fitness goals a reality!

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185 S French Broad Ave, 28801
Asheville
06 October , Saturday 09:00

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