Asheville ChiRunning Workshop with Danny Dreyer

Whether you're a beginner or seasoned runner, you don't want to miss Danny Dreyer's Salt Lake City ChiRunning Workshop! In this Workshop, you'll learn to run injury-free by reducing impact. With good body mechanics, relaxation, and breathing techniques, you'll learn how to prevent fatigue, improve your

endurance, and gain speed. Can it get any better than that? Yes and it does! This Workshop also includes tips on training for races, running drills and exercises, running shoes, breathing skills, and answers to any running questions you can come up with!

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185 S French Broad Ave, 28801
06 October , Saturday 09:00

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