We’ve been told that dairy does a body good, but the truth is cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can lead to weight gain and a host of health problems, including high blood pressure and arthritis. Worse, cheese contains mild opiates that make it addictive, triggering
the same brain receptors as heroin and morphine.
"New York Times" best-selling author Dr. Neal Barnard reveals the shocking truth about the addiction that’s harming your health and presents smart strategies to help you lose weight and feel great.