Aqua Kriya Yoga Certification - Level 1

By taking yoga into the water, we make it accessible to people who may never try, and therefore enjoy the many benefits that yoga can bring. With the aging population in particular, yoga in the water is supportive of the lower joints, helps to reduce swelling and increase ROM. The water actually becomes

a variable weight machine that can ramp up ones practice for general fitness or become a compassionate environment for people who are new to yoga or rehabilitating from injury or delaying surgery. Don't expect a course just translating poses from land to the water. This includes the reasons why and how yoga poses done with comfort and stability can make people's lives more rewarding. Earn 18 CEU's
For more information check out www.aquakriyayoga.com

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105 N Bayshore Dr, 34695
Safety Harbor
23 June , Saturday 08:00

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