Time to build endurance mixed with a little hill climbing! This is a fun ride that will get us ready for distance cycling and begin to prepare us for those hills that await us.... in the near future.
Safety Speech: 8:45am (MUST be present)
Ride-Out Time: 9:00am SHARP!
Policy: Rain cancels
Terrain: Relatively flat with a couple of climbs
Speed: 10-12 mph
Training Ride Leaders (TRLs):
You CAN do it and the ALC certified Training Ride Leaders are here to make sure you have all the support and encouragement you need. We are friendly, fun and ALL skill levels are welcome. NO RIDER WILL EVER BE LEFT BEHIND.
REQUIRED ITEMS FOR ALL TRAINING RIDES (in addition to your bike!):
2 water bottles or 1 hydration pack (like a CamelBak) - 1 bottle should be filled with an electrolyte replacement drink
Bike frame pump or CO2 cartridges
Patch kit or Spare tube
Snacks (energy bars are good and quick!)
Money for rest stops
PLEASE NOTE: In keeping with the AIDS/LifeCycle Code of Conduct, Team San Diego obeys ALL traffic laws, stops at all stop signs and stoplights, and practices safe riding at all times. ALL participants must be present for the safety speech, which will begin promptly at 8:45am. No exceptions!